Why being grateful changes everything in your life. In this motivational video, from 4-13-1, we dive into why choosing to be grateful shifts your entire mindset. Even when life feels overwhelming, remembering the simple blessings—like being able to stand, breathe, and walk—can completely transform your perspective.

No matter where you are in recovery or in life, there’s always a reason to be grateful. Gratitude brings hope, strength, and resilience. Watch this short to see how shifting your focus to thankfulness can impact your recovery and your everyday life.

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