self harm, cutting, mental pain vs physical pain, why people self harm, addiction recovery, mental health awareness, depression, anxiety, trauma healing, recovery journey This powerful clip from our full episode on self-harm dives into a truth many people don’t talk about — sometimes physical pain feels easier to handle than…
Self harm, cutting, self harm recovery, mental health, addiction recovery, trauma, depression, anxiety, real story, recovery podcast — Amanda shares her powerful story of self harm, cutting, and healing. Amanda opens up about her personal experience with self harm, specifically cutting, and what was really behind the pain she was…
This short clip talks about listening to Christian rap and music that speaks about Jesus. Faith, music, and testimony can change the way you live. If the beat speaks Jesus, I’m listening. On the podcast 4mics 13teeth 1anklemonitor, we talk about addiction recovery, faith, life change, testimony, and real stories…
Rock bottom, addiction recovery, prison testimony, realizing you need help, recovery story, faith and addiction, Celebrate Recovery, accountability court, prison to purpose — Jason Moore shares the moment he knew he could not keep living the same way. In this powerful clip from the Unshaken: From Prison to Purpose podcast,…
Jason Moore shares his powerful testimony about addiction, jail, prison, and how his life became UNSHAKEN through his relationship with Jesus Christ. Jason started using drugs at an early age and spent years in and out of county jail and prison. Like many addiction stories, his life was filled with…
In just 20 days, Wade lost everything — his job, his home, and access to his kids. What followed wasn’t quick or easy… it was 12 years of climbing back. This powerful moment from the 4mics 13teeth 1anklemonitor recovery podcast shows the real consequences of addiction and the long road…
What happens when DFACS shows up at your door — and you’re already fighting to stay sober? In this powerful addiction recovery story, Wade shares his personal experience with DFACS (Division of Family & Children Services) from a father’s point of view. He had been working hard in recovery, trying…
Addiction doesn’t just impact one life — it affects entire families. In this powerful recovery short from The Life I Left, Angel Holloway shares what it means to fight addiction and break the generational cycle for her children. From trauma and substance abuse to accountability court and sobriety, this is…
In this powerful recovery podcast episode, Angel Holloway shares the truth about the life she left behind — from early family struggles and trauma to years of addiction, consequences, and finally transformation through Accountability Court. Angel’s journey wasn’t easy. She struggled early in the program, faced setbacks, and had to…
What does rock bottom really look like? In this episode of 4mics 13teeth 1anklemonitor, Maisie and Amanda talk about how rock bottom is different for everyone—and why you can’t always tell by looking at someone if they’re there. We break down the difference between external rock bottom (jails, rehabs, consequences)…
After more than 30 years of addiction, Selena Caldwell made a decision that changed everything — she walked into rehab on her own. Now 3 months sober, Selena shares her powerful recovery testimony, including the moment her mother asked her a heartbreaking question: “Will you ever get right?” Selena explains…
In this real meth addiction story, Curt opens up about the darkest moments of his past — breaking down drugs with whatever he could find, dumpster diving for needles, and doing anything for the next shot. His honesty shows the brutal reality of IV drug addiction and the desperation that…
In this short clip from “Becoming Me: How Curt Chase Changed His Life,” Curt opens up about his battle with meth addiction, the moment everything changed, and how he’s rebuilding his life at Valley Rescue Mission. From living in survival mode to working in the kitchen and serving others, Curt…
Becoming Me: How Curt Chase Changed His Life is a powerful story of addiction recovery, personal transformation, mental health healing, and the moment Curt finally chose to rebuild his life. In this episode, Curt opens up about his struggles, his turning point, and the steps he took to become the…
Why moms need 20 minutes alone every day is more than self-care — it’s mental health protection, healthy parenting boundaries, and burnout prevention. Moms under stress can become overwhelmed fast, and taking time alone helps you regroup, breathe, and protect both yourself and your children. In this short, we talk…
👉 Children of addicted parents, addiction recovery for parents, family healing, self-care for moms and dads, parental addiction, breaking generational trauma, recovery parenting tips, mental health and family recovery. When parents battle addiction, it’s not just their lives that suffer — it’s their children who carry the silent pain. In…
In this powerful short, we witness a From Fear to Freedom – Lost in Praise Moment that shows what true surrender looks like. Ever been so caught up in worship that you forget who’s watching? This real, unscripted moment captures the beauty of letting go — when fear fades and…
When recovery feels “too comfortable,” danger can creep back in. Complacency opens the door for old habits — anger, anxiety, and doubt — to slip in and start throwing a party you don’t want to attend. This raw and honest moment reminds us to stay grounded, stay humble, and stay…
In this episode of the 4mics 13teeth 1anklemonitor Podcast, we talk about how finding purpose in recovery transforms everything. Addiction often strips people of direction and hope, but recovery offers the chance to walk a new path with meaning. We explore how living with purpose after addiction brings healing, restores…
Why being grateful changes everything in your life. In this motivational video, from 4-13-1, we dive into why choosing to be grateful shifts your entire mindset. Even when life feels overwhelming, remembering the simple blessings—like being able to stand, breathe, and walk—can completely transform your perspective. No matter where you…
Addiction Recovery Through Art" explores how creativity and hobbies like painting can help people in recovery rediscover joy, purpose, and healing. In this episode, Chrissie and Alexandrea open up about the hobbies they used to enjoy and the new ones they want to try, while painting each other on canvas.…
We tested viral self care trends, sowhat does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care…
What does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care helps prevent relapse, reduce stress, and…
Zac and Gary share their stories of addiction and how that led to them being homeless people. They discuss how they had to resort to begging and being a panhandler to survive. Both men are now in recovery from addiction and trying to get their lives back on track. 4mics…
