My first year sober and I'm having pain in my legs from my addiction. Can stretchlab help with that? 4mics 13teeth 1anklemonitor interviews Whitney about how stretching can help with addiction. In this powerful episode of 4mics 13teeth 1anklemonitor, we sit down with Whitney, owner of StretchLab, to uncover how stretching is changing lives in the recovery community. Whitney shares how her team helps people recovering from addiction manage pain naturally—without relying on opioids or other pain medications.
If you've ever wondered how physical wellness ties into sobriety, this episode is a must-watch. Discover how movement, mobility, and a supportive recovery-minded approach can offer real alternatives to pain pills and relapse.
✅ Learn how stretching can:
Reduce chronic pain without medication
Support long-term addiction recovery
Improve physical and mental well-being
Help prevent relapse by managing physical triggers
💬 Whitney’s story is inspiring, and her mission is clear: Give people in recovery a better way to heal.
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