After more than 30 years of addiction, Selena Caldwell made a decision that changed everything — she walked into rehab on her own. Now 3 months sober, Selena shares her powerful recovery testimony, including the moment her mother asked her a heartbreaking question: “Will you ever get right?” Selena explains…
In this real meth addiction story, Curt opens up about the darkest moments of his past — breaking down drugs with whatever he could find, dumpster diving for needles, and doing anything for the next shot. His honesty shows the brutal reality of IV drug addiction and the desperation that…
In this short clip from “Becoming Me: How Curt Chase Changed His Life,” Curt opens up about his battle with meth addiction, the moment everything changed, and how he’s rebuilding his life at Valley Rescue Mission. From living in survival mode to working in the kitchen and serving others, Curt…
Becoming Me: How Curt Chase Changed His Life is a powerful story of addiction recovery, personal transformation, mental health healing, and the moment Curt finally chose to rebuild his life. In this episode, Curt opens up about his struggles, his turning point, and the steps he took to become the…
Why moms need 20 minutes alone every day is more than self-care — it’s mental health protection, healthy parenting boundaries, and burnout prevention. Moms under stress can become overwhelmed fast, and taking time alone helps you regroup, breathe, and protect both yourself and your children. In this short, we talk…
👉 Children of addicted parents, addiction recovery for parents, family healing, self-care for moms and dads, parental addiction, breaking generational trauma, recovery parenting tips, mental health and family recovery. When parents battle addiction, it’s not just their lives that suffer — it’s their children who carry the silent pain. In…
In this powerful short, we witness a From Fear to Freedom – Lost in Praise Moment that shows what true surrender looks like. Ever been so caught up in worship that you forget who’s watching? This real, unscripted moment captures the beauty of letting go — when fear fades and…
When recovery feels “too comfortable,” danger can creep back in. Complacency opens the door for old habits — anger, anxiety, and doubt — to slip in and start throwing a party you don’t want to attend. This raw and honest moment reminds us to stay grounded, stay humble, and stay…
In this episode of the 4mics 13teeth 1anklemonitor Podcast, we talk about how finding purpose in recovery transforms everything. Addiction often strips people of direction and hope, but recovery offers the chance to walk a new path with meaning. We explore how living with purpose after addiction brings healing, restores…
Why being grateful changes everything in your life. In this motivational video, from 4-13-1, we dive into why choosing to be grateful shifts your entire mindset. Even when life feels overwhelming, remembering the simple blessings—like being able to stand, breathe, and walk—can completely transform your perspective. No matter where you…
Addiction Recovery Through Art" explores how creativity and hobbies like painting can help people in recovery rediscover joy, purpose, and healing. In this episode, Chrissie and Alexandrea open up about the hobbies they used to enjoy and the new ones they want to try, while painting each other on canvas.…
We tested viral self care trends, sowhat does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care…
What does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care helps prevent relapse, reduce stress, and…
Zac and Gary share their stories of addiction and how that led to them being homeless people. They discuss how they had to resort to begging and being a panhandler to survive. Both men are now in recovery from addiction and trying to get their lives back on track. 4mics…
From Homeless to Hope: Zac’s 48 Days Sober. Zac opens up about being homeless, battling addiction, and what changed—he’s 48 days sober, working, plugged into church and recovery meetings, and has a place to stay. We talk honestly about why people become homeless (addiction, mental health, trauma) and what solutions…
In this gripping episode, Dustin recounts the profound impact of his past actions on his loved ones, highlighting the deep worry it inflicted on his mother and the anger it stirred in his son. He emphasizes the importance of mending relationships with his family post-jail, and cherishes the improved dynamic…
From Homeless to Hope: My Story — In this short, Zac opens up about the painful reality of being homeless and trapped in addiction. No matter how many times he tried to change, he always ended up back in the cycle—until the day he turned it over to God. In…
Her Words Proved I’d Earned My Family’s Trust Back After years of struggle, broken trust, and the hard work of recovery, Chrisse finally hears the words she’s been longing for from her mom. In just 27 seconds, this powerful moment captures what rebuilding trust and healing family relationships can look…
In this episode of 4mics 13teeth 1anklemonitor, Alexandrea opens up about how sobriety has not only changed her life but also transformed the way her family sees her. From broken trust to renewed respect, she shares the reality of what happens when you put in the work to heal and…
In this episode, we sit down with Alexandrea, the assistant manager of the historic Royal Theater in our town, whose journey has been marked by resilience, wisdom, and hope. While she now enjoys life with her husband and daughter, Alexandrea opens up about the road that brought her here —…
Orry was brought back to life not once, but four times with Narcan. In this powerful 24-second short, he opens up about surviving multiple overdoses and how—despite being so far gone—recovery was still possible. Gary reminds us that no matter how dark it gets, there's always a way back. Orry…
They'll Kill for Crack. You'll Kill for Money. Same Game. In this powerful short from Addiction, Hustling, and Hope: Orry's Story, Orry drops a truth bomb that challenges both the streets and society. He explains how chasing money can be just as deadly as chasing a fix—and calls out the…
What happens when the streets are all you know — and the hustle becomes your identity? In this raw and unfiltered episode, Orry opens up about his life as a serious player in Mississippi’s drug game. From running the block, to running the town, to running from his demons, Orry’s…
What really happens when you stop hiding behind addiction? In this powerful short, Dustin shares how masking his pain with substances cost him years of meaningful experiences—until sobriety gave him a second chance. Now, instead of isolation, he enjoys concerts, movies, and deep connection through his alumni recovery community. This…
