Why being grateful changes everything in your life. In this motivational video, from 4-13-1, we dive into why choosing to be grateful shifts your entire mindset. Even when life feels overwhelming, remembering the simple blessings—like being able to stand, breathe, and walk—can completely transform your perspective. No matter where you…
Addiction Recovery Through Art" explores how creativity and hobbies like painting can help people in recovery rediscover joy, purpose, and healing. In this episode, Chrissie and Alexandrea open up about the hobbies they used to enjoy and the new ones they want to try, while painting each other on canvas.…
We tested viral self care trends, sowhat does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care…
What does self-care in recovery really look like? In this episode of 4mics 13teeth 1anklemonitor podcast, Chrissie, Thomas, and Alexandrea talk about the physical, mental, spiritual, and emotional practices that make sobriety sustainable. While applying facial masks for some fun, they share how self-care helps prevent relapse, reduce stress, and…
Zac and Gary share their stories of addiction and how that led to them being homeless people. They discuss how they had to resort to begging and being a panhandler to survive. Both men are now in recovery from addiction and trying to get their lives back on track. 4mics…
From Homeless to Hope: Zac’s 48 Days Sober. Zac opens up about being homeless, battling addiction, and what changed—he’s 48 days sober, working, plugged into church and recovery meetings, and has a place to stay. We talk honestly about why people become homeless (addiction, mental health, trauma) and what solutions…
In this gripping episode, Dustin recounts the profound impact of his past actions on his loved ones, highlighting the deep worry it inflicted on his mother and the anger it stirred in his son. He emphasizes the importance of mending relationships with his family post-jail, and cherishes the improved dynamic…
From Homeless to Hope: My Story — In this short, Zac opens up about the painful reality of being homeless and trapped in addiction. No matter how many times he tried to change, he always ended up back in the cycle—until the day he turned it over to God. In…
Her Words Proved I’d Earned My Family’s Trust Back After years of struggle, broken trust, and the hard work of recovery, Chrisse finally hears the words she’s been longing for from her mom. In just 27 seconds, this powerful moment captures what rebuilding trust and healing family relationships can look…
In this episode of 4mics 13teeth 1anklemonitor, Alexandrea opens up about how sobriety has not only changed her life but also transformed the way her family sees her. From broken trust to renewed respect, she shares the reality of what happens when you put in the work to heal and…
In this episode, we sit down with Alexandrea, the assistant manager of the historic Royal Theater in our town, whose journey has been marked by resilience, wisdom, and hope. While she now enjoys life with her husband and daughter, Alexandrea opens up about the road that brought her here —…
Orry was brought back to life not once, but four times with Narcan. In this powerful 24-second short, he opens up about surviving multiple overdoses and how—despite being so far gone—recovery was still possible. Gary reminds us that no matter how dark it gets, there's always a way back. Orry…
They'll Kill for Crack. You'll Kill for Money. Same Game. In this powerful short from Addiction, Hustling, and Hope: Orry's Story, Orry drops a truth bomb that challenges both the streets and society. He explains how chasing money can be just as deadly as chasing a fix—and calls out the…
What happens when the streets are all you know — and the hustle becomes your identity? In this raw and unfiltered episode, Orry opens up about his life as a serious player in Mississippi’s drug game. From running the block, to running the town, to running from his demons, Orry’s…
What really happens when you stop hiding behind addiction? In this powerful short, Dustin shares how masking his pain with substances cost him years of meaningful experiences—until sobriety gave him a second chance. Now, instead of isolation, he enjoys concerts, movies, and deep connection through his alumni recovery community. This…
In this powerful shorttitled why helping others is the key to finding purpose, from 4mics 13teeth 1anklemonitor podcast, our full-length video "Addiction Drove Us Crazy", we explore how helping others becomes the turning point in addiction recovery. When we were at our lowest, it wasn’t just sobriety that saved us…
In this powerful episode of 4mics 13teeth 1anklemonitor, we unpack what it really means to return to sanity after addiction. When we were deep in our addiction, we didn’t just lose control — we lost touch with reality. We lived in a fantasy world of lies, manipulation, and self-destruction. We…
Struggling to Stop? You're Not Alone. In this powerful short, we address the deep struggle of trying to stop using. Whether you’re caught in the cycle of addiction or feeling hopeless, this message is a reminder: you are not alone. There is help, hope, and healing available—especially when you connect…
My first year sober and I'm having pain in my legs from my addiction. Can stretchlab help with that? 4mics 13teeth 1anklemonitor interviews Whitney about how stretching can help with addiction. In this powerful episode of 4mics 13teeth 1anklemonitor, we sit down with Whitney, owner of StretchLab, to uncover how…
Stretching Out the Pain: Recovery Tools That Actually Work | Whitney from StretchLab In this powerful episode of 4mics 13teeth 1anklemonitor, we sit down with Whitney, owner of StretchLab, to uncover how stretching is changing lives in the recovery community. Whitney shares how her team helps people recovering from addiction…
Bobby Haden Jr. on 4mics 13teeth 1anklemonitor podcast motivational testimony on how to find peace when life gets loud. Discover how his ministry now reaches those lost in homelessness and addiction, bringing light into dark places. This story is one of true transformation—proof that no life is too far gone.…
In this powerful episode of 4mics 13teeth 1anklemonitor, Bobby Hayden Jr. shares his raw journey from MTV success to living in a cardboard box, battling heroin addiction, and finding redemption through Christ. Discover how his ministry now reaches those lost in homelessness and addiction, bringing light into dark places. This…
Join us for an electrifying conversation with Bobby Hayden Jr., the former MTV rock star who transformed into a faith-driven minister! Once a child prodigy dazzling on national stages, Bobby's quest for fame led him into the depths of addiction and homelessness. Living in a cardboard box on the streets…
Can pornography addiction destroy a twelve-year relationship? Watch this video to learn about the effects of porn addiction on relationships, as well as how to overcome it and prevent a downward spiral. John Gallagher talks to 4mics 13teeth 1anklemonitor podcast about the mental break that is pornography.
